Heart-led coach, spiritual intuitive, high-vibe life enthusiast. 

MEET natalie

For nearly 15 years, I stayed in jobs I was “great at” but didn’t always leave me feeling great. I was stressed, unfulfilled, and lost, with a deep knowing that I was meant for something more, but lacking the courage to leap into the unknown. Life didn’t seem to be in my control so I coped with Type-A perfectionism, eating disorders, and party-fueled escapism through the entirety of my 20s. Don’t get me wrong, I had plenty of fun, but in the moments in-between I’d beat myself up for not amounting to my full potential. 



I’ve spent much of my life searching: questioning my place here, longing for purpose, rarely content, and wondering what might come next.

The 5 a.m. benders, tough inner critic, and lifetime of fight-or-flight took its toll, and even after cleaning up my act, taking on the joys of motherhood, and really leaning into my wellness and spirituality, in January 2024, I hit rock bottom: being diagnosed with a rare form of cancer at the age of 36. Now I wasn’t just lost. I was in the midst of a full-blown identity crisis. 

As I grieved my life when ignorance was bliss, I began to question whether I even knew my true self. Not the ‘self’ society and cultural norms imposed on me. The true, authentic version of me. I had an innate inner-knowing that my cancer manifested in my throat chakra because I was not living in alignment or sharing my truth. The top priority in my healing would be to dive headfirst into discovering my True Essence and aligning to it. For years, I had held the vision in my mind’s eye with my inner guide whispering it to me. I finally would go full-in on becoming a heart-led coach, healer, and spiritual guide. My life depended on it.


No one can prepare you for a cancer diagnosis. Unless you’ve lived it, there is no full comprehension or comparison.

Cancer cracked me open. It helped (or forced) me to heed my soul’s calling, deepen my spirituality, awaken my psychic abilities, and truly transform my life. I don’t want you to wait for a cancer diagnosis or another form of rock bottom to make the change you know you need. Let’s dive in together, I will show you the way—your life just might depend on it.

Using tools and research from my own healing journey, self-discovery, and transformation, I empower women to reawaken to their True Essence, overcome their limiting beliefs, and create their most vibrant life possible—one where they feel aligned, alive, and inspired. A life they absolutely love.

The moment I chose to live in alignment with my soul’s calling is the moment my entire life began to shift.

WORK WITH NATALIE

limited thinking,
self-criticism,
late bedtimes,
negativity,
saying yes when you mean no,
blame,
anxiety,
gossip,
sitting all day

ENERGY TAKERS

meditation, 
deep connection,
dancing,
yoga, 
movement,
inspiring books & podcasts,
breathwork, 
the ocean,
laughter

ENERGY GIVERS

MY ESSENCE

empathetic, playful, intuitive, wise, curious, compassionate, spiritual

on the weekends

making pancakes with my kids, long walks to the lake, spending time with family, dancing with the girls, date nights with my hubby, soul care

The thoughts we choose to think are the tools we use to paint the canvas of our lives.

— louise hay

WORdS TO LIVE BY

REAd Post

The importance of living in alignment for your overall health and wellbeing.

Seeking Radical Alignment

get zen

Discover a library of meditations designed for your growth and evolution.

Meditate With Me

WHERE TO NEXT?

LET'S CHAT

take inspired action

If you're an ambitious woman ready for quantum leaps, let's chat. Committing to this first free session is your signal to the universe: ”Yes, I am ready and worthy of the life of my dreams.” And I promise, you are.

Book a         discovery session.

free